| Thanks for visiting: community classes in Whitireia campus Porirua with a Zoom option, 5:30pm every Tuesday. Last class for 2024 is 17 December. And, I've just launched FIW25. Individual sessions by appointment See you soon, stay safe, be kind to yourself, and keep moving - regards, Conrad |
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When |
Tuesdays and Fridays, time by agreement - contact me. Other times may be possible. | |
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Where |
At my home studio, Rangimarie, 32 Richard Street, Titahi Bay, Porirua | |
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Cost |
First session $120 for 90 minutes, including explaining the process | |
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Value |
Priceless | |
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How many lessons? |
That depends on what you need. A series of 3 to 6 is a good place to start. Every lesson shows benefit, and the effects are cumulative. | |
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What should I wear? |
Ordinary, comfortable, everyday clothes, that won't restrict movement. | |
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What should I plan for after? |
Ideally, don't plan anything for immediately after a session: give yourself some quiet time to absorb the neuro-muscular learnings into your daily habits. | |
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Wheelchair access? |
I do not have wheelchair access to my home studio, but if required I have access to a local studio that does. Or, I can make outcalls by prior arrangement. |